Day Nineteen: Tired & Droopy-Eyed
This is going to be a very quick catchup, as I’m still a day behind with my blogging :) Monday’s meditation session was another sleepy one, unfortunately, and I didn’t seem to be able to keep still. I’ve now looked out my copy of David Fontana’s excellent The Meditator’s Handbook, which I’ll be raiding for tips later […]
Note To Self
Note to self: look into walking meditation. Think about unsubscribing from a few of the less relevant podcasts you listen to and doing some walking meditation on the way to work instead.
Day Eighteen: Sri Chinmoy and a Suspicious Mind
I came home today to find a letter inviting me to come along to the Sri Chinmoy centre in Bristol for one of its meditation classes. I’d mentioned that I’d be missing the regular Friday class because of the hen party. The fact that they took the trouble to write to my home address (collected […]
Days Fifteen, Sixteen and Seventeen: Weekend Catchup
This will of necessity be a short catchup, as I have a lot to do after a weekend away… The hen party was great, but not entirely conducive to meditation. I didn’t drink, which probably saved my life, but there still wasn’t a lot of time for quiet contemplation. I did, however, try to meditate […]