Day 32: Not Quite the Monthly Review
Today’s morning meditation session didn’t go well at all; too tired, still, too much processing to do from the weekend, generally just too drifty and droopy-eyed. As for the month-end review, I’ve let myself off the hook for today. I noticed that my first meditation entry said that I’d give myself until the end of […]
Days 30 and 31: Sleep Deprivation and Content
I’ve been at a stag weekend all weekend. I meditated yesterday morning, and it wasn’t brilliant, but I was in a hotel room, out of my usual environment, and under time pressure. Today I’ve not meditated yet, but I may try, simply to see how well I do considering how little sleep I’ve had and […]
Day 29: Am I making progress?
This is a necessarily brief update from my desk at work during the last few minutes of my lunchtime. This morning I did sit down and I did try to meditate, but I’m not sure I achieved anything. And as I sit here at Day 29 I’m aware that it’s now been nearly a month since I […]
Day 28: Tiredness and Touchstones
I’m starting to realise that meditation is a fine touchstone for your state of mind. I think previously I’d have known I was a bit tired on some mornings, but then I’d have dragged myself through the shower and poured caffeine down my throat until I didn’t notice it any more. This morning, the meditation certainly […]