“Thirty days is all you need to make a habit change permanent. Less time than that and the new alternative might not be hardwired into your brain. More time and any failures to last are usually a failure of strategy, not duration”
…among other things. So I’m taking that as a hint from the universe that I should persist in my meditation for the planned month, and try not to let slips and blips like not meditating on Sunday worry me too much.